A mandala is a symbol of the universe in its ideal form, and its creation signifies the transformation of a universe of suffering into one of joy. It can also be used as an aid to meditation, helping the meditator to envision how to achieve the perfect self.

This mandala e book contains 10 mandala designs. You can set aside 30 minute to colour the mandala and get into a flow state where you can tap into your inner voice and ideas.

The mandala colours will help you to:

• Practice staying in the present

• Spark problem solving

• Reduce stress

• Feel connected to your inner child

You will receive the mandala book in your email.